Roast Pumpkin and Swiss Chard Risotto
Can be vegan*

Serves: 4
Ingredients:
  • 600g pumpkin
  • 4 tbsp olive oil
  • 1 tbsp maple syrup
  • A pinch cinnamon powder
  • 50g blanched almonds, chopped
  • 225g trimmed leek, finely chopped
  • 250g Arborio or Carnaroli risotto rice
  • 100ml vegetarian dry white wine
  • 900ml-1litre light vegetable stock
  • 150g Swiss chard (leaves only) roughly shredded
  • 1°12; tbsp single cream or soya cream*
  • Season to taste
  • A squeeze lemon juice to taste
Method
  • Cut the pumpkin into quarters, peel and de-seed. Then cut into thick slices/segments (approx 12-15cm) and place in a roasting pan.
  • Mix together 2 tbsp oil, maple syrup and cinnamon and drizzle over the pumpkin.
  • Roast for 25-30 minutes until tender, take out of the oven and cut into large dice.
  • In a small frying pan heat 1 tsp oil and lightly toast the almonds until golden. Set aside.
  • Heat the remaining oil in a large frying pan and sauté the leek until soft.
  • Add the rice and stir until the grains are well coated and slightly golden.
  • Pour in the wine and stir until it is absorbed.
  • Add one ladle of hot stock and simmer until absorbed.
  • Repeat last step.
  • After 10 minutes add the chard and let wilt.
  • Continue to add stock at intervals and cook until absorbed into the rice (you may not need all the stock).
  • Season well with salt and pepper.
  • Once rice is tender but still very slightly al dente, add the cream and cook for a further minute before adding the pumpkin.
  • Remove from heat, cover and rest for 2 minutes.
  • When ready to serve, sprinkle over the roasted almonds and a squeeze of lemon juice.


Preparation Time
Approx 15 minutes
Cooking Time
Approx 30 minutes
Temperature:
Gas Mark 5, 190°C, 375°F


Roast Pumpkin and Swiss Chard Risotto









The Vegetarian Society

go to Marketside website