Lamb Loin Chops with cumin, orange and maple syrup Serves: 2 to 4 Ingredients: 4 lean lamb loin chops Zest and juice of 1 orange 5ml (1tsp) ground cumin 15ml (1tbsp) maple syrup Method Mix together zest and juice of 1 orange, cumin and maple syrup. Add lean lamb loin chops. Mix well, cover and refrigerate for 1-2 hours to let the flavours infuse. Place on grill pan and cook under a preheated grill or BBQ for 12-15 minutes. Serve with rustic rice salad (easy cook rice cooked with boiling water and a little orange juice, brown lentils (canned), orange roasted peppers, cucumber and coriander leaves with orange and olive oil dressing.)

Cooking Time Approx 15 minutes plus 1-2 hours marinating time. Nutritional Analysis Typical nutrient content per portion excluding serving suggestions: Energy 2168 kj / 517 kcal Fat 14 g Iron 4.8 mg go to Marketside website