Harvest Hotpot

Serves: 4
Ingredients:
  • 450g (1lb) lean lamb shoulder, cut into cubes
  • 3 rashers lean bacon, roughly chopped
  • 25g (1oz) butter
  • 25g (1oz) wholewheat flour
  • Seasoning
  • 150ml (¼pt) lamb stock or cider
  • 2 leeks, sliced
  • 2 carrots, peeled and sliced
  • ½ swede or 2 turnips, peeled and sliced
  • 450g (1lb) potatoes, peeled and sliced
  • 25g (1oz) butter
Method
  • Heat 25g (1oz) butter in a pan.
  • Brown lamb shoulder cubes and bacon.
  • Add flour to thicken slightly followed by stock or cider.
  • Season and arrange meat at the bottom of large ovenproof dish followed by layers of leeks, carrots, swede or turnip, and finally potato.
  • Brush with remaining 25g (1oz) melted butter and, cover with foil and bake in a preheated oven for 2 hours.
  • Remove the foil for the last 30 minutes of cooking time or until the top layer is softened, and well browned and golden.
  • Serve with seasonal green vegetables.





Cooking Time
Approx 2 hours.



Lamb Harvest Hotpot










Nutritional Analysis

Typical nutrient content per portion
excluding serving suggestions:

Energy 1851 kj / 442 kcal
Fat 22 g
Iron 4 mg
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